Not every man is satisfied with the size of his penis. Some choose a radical and rather dangerous solution to the problem - they do a surgical operation.
But this approach is fraught with serious complications, up to the inability to have sex.
Fortunately, there are many ways to quickly enlarge your penis at home.
Sometimes, just a few exercises are enough for stretching the penis to lead to a positive result. You need to do it every day, then the effect will appear much faster.
Can the penis be enlarged by stretching?
The size and shape of the male reproductive organ depends on the individual characteristics of the organism. However, by mechanical action, you can change these indicators. Feedback from men who have tried to pull the penis at home give hope that this method works. Some claim that they were able to increase the dignity by 6 cm or more.
Moreover, with the help of exercises, you can straighten the penis, which is curved from birth, and also eliminate the problem of premature ejaculation.
Effective techniques
Before you start doing special exercises, you need to measure the length of the penis. This will help you track your progress. How to correctly determine the length of a male organ:
- apply a ruler or measuring tape to the base of the erect penis;
- gently press on the pubic area until the hand rests on the bone (especially important for obese men);
- write down the result so as not to forget.
On average, the length of the penis in adult men ranges from 13 to 16 cm. Thus, with the help of exercises, you can become the owner of a penis longer than 20 cm.
It is not recommended to use these methods in adolescence, becausethe penis is in the growth stage and can be damaged.
How do I prepare for the pull?
Preparation should be done before class. Otherwise, you can face serious problems: hematomas, ruptures, inflammation, lymphatic edema. In severe cases, curvature of the genital organ may occur and impotence may develop.
Before you start stretching your penis, you need to warm it up. This will make the tissues elastic due to the increased blood flow. Within 5 minutes, you should warm up the penis with a warm towel, in boiled and slightly cooled water, using light movements with your palms.
Force pull
Start doing the exercises at the moment when you want to go to the toilet in a small way. The restroom can only be visited after class. Most often, you need to do the exercises in a relaxed state. Manual enlargement of male dignity is performed in the following ways:
- Grasp the penis with your fingers at the base of the glans and pull it forward. There should be no pain, but slight discomfort will be present. Wait 5 seconds and remove your hand. Then, in the same way, pull the penis first to the left side, then to the right. You can also direct the organ up and down.
- Grasp the base of the glans penis and pull it forward and upward. Gently rotate the organ first clockwise, then the other way. Each loop should end with a light massage of the penis, this is necessary to enhance blood circulation. Thus, the frenum of the penis is stretched. In one lesson, you need to make at least 25 rotational movements.
- The next exercise is performed in a state of mild arousal. Pull the penis towards the perineum and gently sit on it. In this case, the cavernous bodies are under pressure, as a result of which there is an increase not only in length, but also in the thickness of manhood.
- Firmly grasp the head with your fingers, pull the penis up and hold it in this position for 7 seconds. At this time, with the fingers of your other hand, run along the trunk of the organ from bottom to top, pressing with effort. If pain is felt, the exercise should be stopped and the head should be squeezed with your hand to increase the outflow of blood.
It is important to properly stretch the penis so as not to damage it. You can't rush and act rudely. You can use a special device to speed up the manifestation of the effect.
Extender
With this compact device, the penis is stretched extremely gently, the result is permanently fixed. The tissues that grow during the stretching process have the same structure as the original tissues of the organ. This means that the method causes natural stretching of the penis and is not harmful to health.
An extender is a device consisting of a base, rods that allow you to adjust the length of the device, and a holder for the head. The penis is inserted into the device and gently stretched to the desired size. Of course, this does not happen in one session.
Some discomfort should be felt when wearing the device. However, vivid pain sensations indicate that the length of the extender needs to be reduced. Instrument use rules:
- The penis stretcher should be worn every day for at least 4 hours, with short breaks every 60 minutes;
- the maximum break is 24 hours, otherwise the effect will not appear or will appear much later;
- the first few days of the barbell should be fixed at the reference value;
- lengthen the bar by at least 0. 5 cm every 7-10 days.
The extender is recommended to be worn throughout the year. During this time, the penis will reach its maximum possible length. You can not fix the device on the penis in a state of erection. It is also forbidden to wear the extender at night. Penis enlargement by stretching with this device allows you to get a penis 7 cm longer than its natural size.
Using weights
In this case, only the length of the genital organ will be increased, the thickness will remain the same. Some men are afraid to use this method, since it is much easier to stretch the frenum of the foreskin with the help of hands, because you can control the process. However, if the exercises are done correctly, the penis will not be damaged, and the effect will be excellent.
You can use attachments specifically designed for this purpose. But men often use improvised means. Most often used:
- book;
- Cup;
- vegetable or fruit;
- plastic bottle with water.
Before the lesson, you should warm up the penis with massage. A lace is tied to the load. If you are using an item to which you cannot attach a rope, put it in a bag. The upper end of the string is applied to the penis, and an adhesive plaster is glued on top.
The maximum weight of the cargo in the first stages is 0. 25 kg. You need to start with 5 minutes. If painful sensations appear, and the head becomes numb, you can reduce the time to 1-2 minutes.
To stretch the frenum of the foreskin soft and gradual, you should increase the wearing time, adding 5 minutes every few days. The duration of wearing the device should not exceed 1 hour.
Massage
In addition to increasing the length and thickness of the genital organ, massage gives an excellent result in the form of improved potency. If you massage the testicles as well, you can increase the production of testosterone, which will help to strengthen masculine strength. The sperm count in the ejaculate will also increase, which is important for those who want to become a father.
How to massage the penis and testicles:
- before the procedure, warm up the genitals, pull the scrotum slightly;
- massage the penis with effort, trying to pull it out;
- stretching the testicles is done carefully with the thumbs of both hands;
- you can lightly tap the scrotum and crush it in your palms.
If the massage is done correctly, the testicles become noticeably heavy due to the blood flow. The penis will enlarge faster if you use a special cream during the procedure.
Outcomes
It is quite possible to change the size and shape of the penis, if you do not skip classes and do the exercises correctly. It is important to tune in to a positive effect and take measurements regularly.
Remember to stretch the frenum of your penis with extreme caution. Severe pain cannot be tolerated, but certain (not very pleasant) sensations during exercise must be present.
| Methodology | Efficiency |
|---|---|
| Force stretching | 2/10 |
| Extender | 4/10 |
| Weights | 4/10 |
With the right approach and regular exercise, you can count on a positive result. However, the effect will not be quick. You need to be patient for at least a few weeks.